If you’re using a light rope for your jump rope workouts right now, but you want to incorporate more strength training into the mix, we recommend trying our Get Fit jump rope set that includes a ¼ LB, ½, LB, 1 LB, and 2 LB rope. You'll notice how much easier it is to speed jump, do tricks, or simply get a heart-pumping workout. Gift eligible. Free delivery on orders over $80. At Tone It Up we believe in whole body wellness. This skipping rope features a weighted construction weighing 435g making it optimal for speed training, measures 2.74m long and has comfortable grips. Aside from the actual jump rope, it also comes with two ropeless balls that allow you to take part in cordless jumping, Scent is a powerful thing. Improve cardiovascular fitness, burn calories, tone upper and lower body. Jumping rope, once just a playground staple, is now an important facet of many fitness routines. Half-pound weight in each handle; Smooth rotating steel ball and aluminum socket; Adjustable length for an individualized fit; Durable high-density plastic rope; Reviews No reviews have been submitted yet. $10.99 $ 10. Improve your cardiovascular health, speed and agility by using a training and jump rope from Academy Sports + Outdoors. It’s important that your jump rope be the proper length, because if it is … Weighted jump ropes can also target some new muscles. Increase the intensity of your cardio workout with the Target Active Weighted Skipping Rope. Sportein Jump rope Workout, Weighted & Speed Jump Ropes for Fitness, Skipping Rope for Exercise, Jumping Rope, Crossfit Jump Rope Women, Men, Adults, Kids, Exercise Jump rope, Speed Rope Skipping. Removable 125g weights in each handle. You'll notice how much easier it is to speed jump, do tricks, or simply get a heart-pumping workout. You can insert these bars into the handles to make them weighted. Portable Heaters Parts Weighted jump ropes can also target some new muscles. Write a review. "As soon as you add the weighted jump rope to the equation, the shoulders and forearms will be on fire from the burn," Polzak said. Jumping rope raises your heart rate and burns calories as effectively as running, and doing so with a weighted rope intensifies your upper body workout. Jump Rope, Digital Counting Speed Jumping Rope for Indoor/Outdoor Fitness Boxing Training Adjustable Weighted Jump Rope Workout for Men,Women,Children Skipping Rope (Rope/Cordless,Battery Included) Jump rope is one of the best aerobic exercises that spend little time burning a lot of Calorie. It sports heavy, stainless steel handles which add to your workout by burning extra calories and increasing your upper body strain. See how a store is chosen for you. 99. However, jumping rope can be alternated with lower intensity activities, adding both variety and excellent physical training to your usual workout. Get the Wastou Digital Weighted Handle Workout Jumping Rope here for $17.98. Also, these ropes will give you extra workout for overall fitness due to weight acting as resistance. The actual jump ropes span nine and it comes with a spare rope that adds more length for a taller person. FREE Shipping on orders over $25 shipped by Amazon . Great for cardio vascular fitness and co-ordination it features removable 125g weights in each handle, has soft rubber grips and measures 2.7m in length. Interchangeable Weighted Ropes • Tangle Free • Durable Nike Weighted Jump Rope. Jumping rope at 155 pounds will burn significantly less calories than jumping rope at 125 pounds. The Pulse Weighted Jump Rope is available for purchase online. You can buy jump rope handles separately for more customized training. When you work with heavier ropes, you tend to burn more fats and calories as against simple jumping the rope. The Heavy Speed Rope weighs .75 lbs. It features a dual-rope configuration and comes with two 2.5-ounce iron bars. The JAKAGO Weighted Jump Rope is a versatile jump rope that’s great for use at home, school, the gym or on the go. If you're looking for a powerful and effective cardio workout, the Weighted Speed Rope is for you. FREE Shipping on orders over $25 shipped by Amazon . One of the handles comes equipped with a tiny monitor that can track time, weight, calories burned, and circles, plus, it has a sound effect that chimes when you’ve reached your desired exercise goal that you set. 3. 5 5 ratings. exchange policy: items can not be returned to a target … You can target the muscles in your arms and should by using a weighted jump rope. Professionally engineered, the Weighted Speed Rope features our new high-tech, ball bearing handles for smooth rotation, and two sliding rope adjustors make any rope length adjustment quick and easy. 1,588 kids jump rope target products are offered for sale by suppliers on Alibaba.com A wide variety of kids jump rope target options are available to you, such as ≥6. You May Also Like. The jump rope is available in three different colors – black, blue, and pink – and it comes with a built-in digital counter that lets you plug in your weight so that you can track how many rotations you completely and how many calories you burn. 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